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Reflective Questions

Please take a few moments to capture what you want from our conversation, whilst it is fresh in your mind. This will help us to make the most of our time together.

Press 'START' to get the ball rolling and begin answering the reflective questions.

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Question 1 of 6

1/6  In three sentences, what is the problem that you want to fix?

Question 2 of 6

2/6  What do you notice that makes it a problem and what needs to be different for things to be okay for you?

 

 

Question 3 of 6

3/6  How will you recognise that a breakthrough has happened and that things are beginning to improve?

Question 4 of 6

4/6  How might your thoughts and feelings be contributing to how things are right now?

Question 5 of 6

5/6  How would you be feeling if the your problem or the reason for seeking coaching/mentoring, was gone?

Question 6 of 6

6/6  If you were feeling good, what would be easier for you to do or to be, that would take you towards your ideal situation?

 

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